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MicroDança 𓋼


🌿 A Sacred Journey of Embodied Connection 🌿

You’re invited to a grounded and heart-opening journey of movement, stillness, and deep self-connection, gently supported by microdosing psilocybin.

Through the wisdom of the elements, air, fire, water, and earth, we’ll explore the full range of our inner landscape. As emotions rise and soften, we welcome them with compassion and presence, not to fix ourselves, but to befriend every part of who we are.

This is a safe and intentional space for both men and women to show up fully-- to be seen, held, and honoured. Strength, vulnerability, courage, and tenderness all have a place here.

Whether you come with curiosity or clarity, you’re welcome as you are. Let the dance guide you home to your body, your breath, and your light.

🌀 Come as you are: open-hearted, curious, tender, joyful, real.
💗 Leave feeling rooted, connected, and deeply embodied.

🌟 Your Guides🌟 
Facilitated by Tula, a trained Psychedelic Practitioner devoted to safe, integrative, heart-led journeys through expanded states. Learn more about her offerings at www.tulamirjan.com.
And Carolina, an Embodied Dance Facilitator who leads with intuition, sensuality, and rooted presence. Find her magic on Instagram @carolinamarau.

Agenda
+ Arrival​
+ Opening Circle with Guided Meditation
+ Embodied Dance by it's creator Carolina!
+ Guided Journey into Stillness 
+ Integration & Closing Circle

​✨Location: ​Sintra, Portugal

Breathtaking natural indoor studio on a beautiful eco-farm with a natural pond, a little pony and other visitors! Exact location will be shared on WhatsApp once application is approved!

Diet Recommendation
Recommended to fast 1-2 hours prior.

Intention
Come with an intention of something close to your heart.
Feel free to write it in your journal ahead of time! 

This is a light-hearted yet powerful experience designed to bring you into your body, into nature, into presence. Subtle energies will be invited, amplified, and held in a safe and loving container. 

Let yourself soften. Let your soul move. Let all parts of you meet you in the dance. 🌿✨


TESTIMONIAL by Maren

”The way Tula and Carolina held space was absolutely unique. I felt truly seen, held, and understood, safe to surrender fully to the experience, open my heart, and connect deeply.

The dance itself was a profound journey that continues to move me. I experienced a level of presence and connection to my body that I had never felt before. It brought deep insights and a greater understanding of myself.

I am deeply grateful for this experience and would love to do it again. If you're still considering it, do it. It's beautiful, meaningful, and profoundly transformative.”

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18 January

Silent MicroWalk 𓋼